Have you ever really thought about the food you are choosing to eat? Those frozen dinners may seem convenient, easy, and fast in your frenetic-paced life, but they are full of ingredients that are not found in nature. And...the further you get away from nature, the less likely your body is to efficiently absorb, process, and metabolize the food.Try turning your shopping trip into an adventure. Look for local farmer's markets to purchase your produce. You'll find that you're not only helping your body but you're also helping out a local farmer.
Closer to nature is more natural.
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