
Should I take the elevator or should I walk up the stairs?
Should I look for a close parking spot or should I park and walk a bit?
Should I order a juicy burger or a flavorful blackened chicken salad?
Should I take the piece of bread as my side or an apple?
Should I order a soda or stick with a glass of water?
Each of these decisions may not seem like that big of a deal when you're making it. But, all those small decisions can add up to a quantum difference for your mental and physical health.
Choose the path less traveled.
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